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Discover Unity, Strength, and Wellness

Tailored to your needs, it provides personalised diet and workout plans, synced seamlessly with platforms like Fitbit, Apple Health, MyFitnessPal, and Withings for streamlined tracking.

 

Expert guidance includes exercise videos and meal preparation tutorials with nutritional insights, complemented by form correction feedback via video submissions.

 

Stay motivated with daily chat support and benefit from bi-weekly check-ins to monitor progress. Track habits, activity, and nutrient intake comprehensively to achieve your fitness goals effectively and safely.

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Features

Empower Your Wellness Journey

Personalised Plans: Tailored diet and workout routines designed to meet your specific goals and fitness level.

Comprehensive Tracking: Monitor habits, activity levels, and nutrient intake with detailed precision. Seamlessly syncs with Fitbit, Apple Health, MyFitnessPal, and Withings, consolidating all health data for streamlined management.

Progress Tracking: Track your weight and strength levels over time to see your improvements.

Daily Support: Stay motivated and on track with daily chat support for guidance and encouragement.

Bi-Weekly Check-ins: Receive regular 30-minute check-ins every two weeks to review your progress and adjust your plans as needed.

Expert Guidance: Access exercise videos for correct form and meal preparation tutorials with nutritional breakdowns. Receive form correction feedback by submitting videos to your trainer for personalised guidance.

Wellness Packages

Mountain Landscape

Nutrition and Habits

Focus on your diet and lifestyle with tailored nutrition plans and habit tracking.

 

This package includes:

  • Personalised Diet Plans: Custom meal plans tailored to your nutritional needs.

  • Habit Monitoring: Track and maintain healthy habits.

  • Activity and Nutrient Tracking: Keep track of your daily steps, water intake, and nutrient intake.

  • Daily Support: Access to daily chat for guidance and motivation.

 

Price: £60.00/month

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This package is tailored to enhance your diet and habits, whether you're aiming to refine nutritional choices, establish healthy routines, or achieve optimal health.

Ultimate Wellness 

Achieve comprehensive wellness with a combination of nutrition, habit tracking, and workout guidance.

 

This package includes everything from the Nutrition and Habits Package and the Workout Package:

  • Personalised Diet Plans

  • Habit Monitoring

  • Activity and Nutrient Tracking

  • Personalised Workout Plans

  • Form Correction

  • Exercise Videos

  • Daily Support: Access to daily chat for guidance and motivation.

  • Bi-weekly Check-ins: Regular 30-minute check-ins to review progress and adjust plans.

 

Price: £195.00/month

 

This package meets various goals, whether improving diet, increasing fitness, or achieving holistic wellness.

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